Last updated on December 10th, 2023
Female Gym Motivation Quotes
How badly do you want to accomplish your fitness goals?
As any woman who has ever set foot in a gym knows, it can be daunting. Whether you’re just starting your fitness journey or are a seasoned pro, it’s easy to feel self-conscious and out of business.
All the stunning women there!
Need some motivation to get to the gym first thing in the morning?
Trouble maintaining your motivation for your fitness routine?
Now is the time to really push yourself to the next level of fitness.
There are a few things that you can do to stay motivated and get the most out of your workout.
First, set realistic goals for yourself. It’s important to have something inside to focus on, but try not to put too much pressure on yourself.
Second, find a workout buddy or join a class.
It’s always more fun to exercise with someone else, and you’ll be more likely to stick with it if you have someone to help keep you accountable
Finally, don’t be afraid to experiment. Trying new things is part of what makes working out fun and exciting, so mix things up and keep your workouts fresh.
Female gym motivation quotes can be very helpful when it comes to getting yourself to the gym.
If you’re finding yourself struggling to muster up the motivation to go work out, take a look at some of these quotes.
Motivational Fitness Quotes for Women
1. Planning to workout someday? There are seven days a week, SOMEDAY is not one of them!
2. “Toughness is in the soul and spirit, not in the muscles!”
3. “Whether you think you can or think you can’t, you’re right.” -Henry Ford.
4. “ I will not let age change me. I will change the way I age!”
5. “I don’t count my sit-ups. I only start counting when it starts hurting because they are the only ones that hurt. “
6. “Hustle for that muscle.”
7. “If you still look good at the end of your workout, you didn’t train hard enough.” – Unknown
8. “Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.” – Tom Hanks
9. “If you find a path with no obstacles, it probably doesn’t lead anywhere.” – Unknown
10. “The only place where success comes before work is in the dictionary.” – Vidal Sassoon
Workout Quotes for Women
A healthy body leads to a healthy mind.
11. “When something is important enough, you do it even if the odds are not in your favor.” – Elon Musk
12. ”The beginning is always tough! But, once you lift your butt, do some squats!”
13. “People will tell you that you look different. But you know, how much sweat it’s worth!”
14. “The higher you build your goals, the higher you build your standards of performance.”
15. “If you can’t stop thinking about it, don’t stop working for it.”
16. “A champion is someone who gets up when they can’t. “Jack Dempsey”
17. “The best way to predict the future is to create it.” – Abraham Lincoln
18. “You can’t put a limit on how much you can improve and how much you can do. There are no limits on what you can be, do, or have in life.” – Tony Robbins
19. “If you want something you’ve never had, you must be willing to do something you’ve never done.” -Anonymous
20. “You miss 100% of the shots you don’t take.”
Motivational Quotes for Women’s Fitness
21. “Take pride in how far you have come and have faith in how far you can go!” -Henry Ford
22. ”I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.“ Jimmy Dean
23. ”Good things come to those who sweat.”
24. ”No talent, just hard work and consistency.”
25. ”You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face. ”
26. ”Don’t stop trying just because you’ve hit the wall. Progress is progress no matter how small.”
27. ”The only bad workout is the one that didn’t happen.”
28. ”The hardest lift of all is lifting your butt off the couch.”
29. ”There is no GIANT step that can take you there! But, consistent and small steps can!”
30. ”Obstacles can’t stop you. Problems can’t stop you. People can’t stop you. Only you can stop you.”
Female Workout Motivation Quotes
31. ”Do you feel the Pain while workout? Good, it’s the weakness leaving your body.”
32. ”Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”
33. “The only limit to our realization of tomorrow will be our doubts of today .” – Franklin D. Roosevelt
34. “We may encounter many defeats but we must not be defeated.” – Maya Angelou
35. ”Don’t wait for tomorrow to motivate you to work out! You will find another excuse to quit. Start NOW!”
36. “Don’t give up on your dreams. Keep working hard and you’ll eventually achieve them. “
37. ”A lot of women like to be super tiny, but I don’t want a child’s body. I want a woman’s body that is extremely fit.”
38. “Need motivation to start exercising? Avoiding death is a good one though!”
39. ”Fitness is not about being better than someone else. It’s about being better than you used to be. ” Khloe Kardashian
40. “Don’t be afraid to lift heavier weights.” – Heidi Obedience
”It’s not just about fitness goals. It’s about building solid habits.”
41. “You can be skinny and toned, or you can be strong and powerful. The choice is yours.” – Unknown
42. “Don’t be afraid to sweat. It’s the best way to show your body what you’re made of. ” – Unknown
43. ”Your body can stand almost anything. It’s your mind that you have to convince.”
44. ”Well done is better than well said ”- Benjamin Franklin
45. ”Train insane or remain the same”
46. ”No more games. I’m going to change.”
47. ”Good things come to those who sweat.”
48. ”It’s not just about fitness goals. It’s about building solid habits. The ones that count”
49. ”Take care of your body. It’s the only place you have to live.”- Jim Rohn
50. ”Every year, I have a goal to get better.”- Alysha Newton
”Be the best version of you.”
51. ”The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.”- Matt McGorry
52. ”Do something today that your future self will thank you for.”
53. ”Achieving a great body is a SLOW progress. Don’t make it SLOWER by quitting.”
54. ”The clock is ticking. Are you becoming the person you want to be? ” – Gregg Plitt
55. ”Being a healthy woman isn’t about getting on a scale or measuring your waistline. We need to start focusing on what matters, on how we feel and how we feel about ourselves.”- Michelle Obama
56. ”Be the best version of yourself in anything you do. You don’t have to live by anybody else’s story.”- Stephen Curry
57. ”A strong body makes the mind strong.”- Thomas Jefferson
58. ”Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.”- Dwayne Johnson
59. ”You’ve always been beautiful. Now you’re just deciding to be healthier, fitter, faster, and stronger.”
”If you’ve lost your motivation don’t beat yourself about it”
60. ”Everyone must choose one of two pains: the pain of discipline or the pain of regret.”- Jim Rohn
61. ”I may not be the strongest, I may not be the fastest, but I’ll be darned if I’m not trying my hardest.”
62. ”When you go through hardships and decide not to surrender, that is strength.”- Arnold Schwarzenegger.
63. “The difference between the impossible and the possible lies in a person’s determination.”
64. “You are never too old to set new goals or to dream a new dream.”
65. “If you don’t take care of your body, where are you going to live?”
Conclusion
These 65 motivational fitness quotes for women will help you reach your fitness goals. You can use these quotes for inspiration when you need a little extra motivation to keep going.
Remember, even the smallest steps can lead to big results. So keep moving forward and don’t give up on your fitness goals.
Questions to answer
Mom workout motivation quotes?
What’s holding you back from your fitness journey?
Which of these fitness quotes for women resonated with you best?
